Mission

My name is Tia Aiono. I am the Creator and Owner of Heal In A Heel. Since 2014, I've taught Heels classes, starting as a self-taught heels artist, and gained valuable mentorship. Growing up, I was taught to shame my sensuality and my body. Dancing in heels helped me reverse all that and reclaim my confidence. Dancing in heels was my vehicle to embrace my divine feminine and heal my relationship with my body, allowing me to celebrate my curves and feel sexy, confident, and empowered! When you put on a high heel, you elevate physically and energetically. You literally and figuratively become your highest self! This became the foundation of our movement methodology. Our classes are more than dance; they're a transformative experience. We can't wait to support you on your journey!